Lightweight and compact, you can adjust the height for a more intense session, 

aerobic step box to aid in your cardiovascular workout. 

Step up your workout! great for fat burning, toning, core stability, improving 

cardiovascular health and muscular endurance, boosting stamina, co-ordination 

and balance. Also ideal for rehabilitation exercises.

Aerobic stepper is a great way to perform cardio exercises and can also help 

improve blood circulation, allowing muscles to receive more oxygen. 

If you are just starting out, you can use the stepper as a low impact exercise tool. 

More advanced users can add weights and resistance to their routine to increase the intensity.

Aerobic steppers can help improve leg strength as the step up and down action puts 

stress on the bones and muscles that helps them grow stronger and more flexible. 

Your core also engages as you step up and down, making it more stable.