exercise machines have been extensively tested and developed, and offer the very best in ergonomics, durability, design, and versatility. Our Lat Pull and Row Machine is a popular piece of equipment to build muscle and mass in the upper body. The dual function of our machine is practical, budget friendly, space saving and allows you to work the chest, arms, shoulders and back.

The lat pulldown is a fantastic exercise to strengthen the latissimus dorsi muscle, which is the broadest muscle in the back, to promote good posture and spinal stability. The low row exercise is great for building strength in your chest and triceps. The independently moving handles allow you to add endless variations to your workout; try single-arm pulldown, reverse-pulldown and more, to target muscles from all angles!

 Lat Pull & Row machine features 7 adjustable thigh pad positions, making it suitable for users of all sizes. The arm is adjustable to 7 different positions, allowing you to target muscles from multiple angles. Our machine is specially designed with swivel pulleys that adjust precisely as you exercise, for optimal form. Our professional machines feature a placard with instructional diagrams, as well as the targeted muscle groups.

Great for: Building Muscle, Mass, Strength, Weightlifting, Upper Body Workout, Back, Shoulders, Chest, Lats, Pectorals, Biceps, Triceps, Deltoids, Trapezius and much more.